Find Help

At the first sign of suicidal thoughts, seek professional help. If a friend or family member is in crisis, be as supportive as possible, but remember you are not a trained counsellor or therapist.

If you or someone you know is ever in crisis and needs help immediately – call 911 or visit your local emergency department.

For other crisis support:

For immediate support:

  • Call 211 if you are in Alberta (Calgary, Edmonton), British Columbia, Ontario or Quebec
  • Visit www.eMentalHealth.ca
  • Contact your local health clinic or local hospital that provides mental health services
  • Contact your local chapter of the Canadian Mental Health Association: www.cmha.ca

Please note that the resources listed are not a complete listing and are not necessarily endorsed by Partners for Mental Health. Use of these resources should not replace a professional diagnosis by a health care practitioner.

Get the Free Guide

Get the Free Guide

Download
Share your Story

Share your Story

Share
Take Action

Take Action

Tell The Government
Bust the Myths

Bust the Myths

WATCH NOW
Partners for Mental Health Lundbeck Scotiabank